The Importance of Human Interaction — Workouts

The Importance of Human Interaction & my fat loss journey

Today at the gym, I had an inspiring experience that underscored the value of human interaction. I've been trying to master muscle-ups for a few years now. I can do a few, but only with a big kick. While I was struggling with my kicking muscle-ups, a calisthenics expert next to me was effortlessly doing them with a weight hanging off him. He noticed my struggle, pulled out his headphones, and said, "Your swing is making it harder for you. Try pulling yourself straight up and pushing over the bar instead."