Hey y'all – quick heads up: If I don’t respond within 4-8 hours, please know that I will. It just takes a bit longer because... I have ALL NOTIFICATIONS TURNED OFF!
This is a major key to unlocking success and achieving your dreams and goals. Did you know the average person spends around 3-4 hours per day on their devices? You might be thinking, "But I’m researching, right?" Oh yeah? With that much time, you could have earned a PhD from a university by now. Think about that for a second.
If you aren’t elevating your life—whether it’s in your relationships, family, finances, career, music, or hobbies—you might be screen-sucking more than you realize. And those hours...they add up fast.
My Personal Experience with Turning Off Notifications
I turned off all my notifications about three years ago, and since then, I’ve 10x'd my businesses. Yep, you read that right. That single shift alone made a huge impact.
I did have one notification still lingering, though—my email. And I noticed something disturbing: I was addicted to it. I was literally handcuffed to those constant alerts, disrupting my focus and energy. It was the final straw, so I killed my email notifications, too.
And guess what? Now that I’ve completely broken free, I’m confident I’ll 10x my business again in the next 6 months.
How This Affects You
So, ask yourself—are you where you want to be in life? Are you hitting your goals? If the answer is no, it might not be because you’re "too busy" or "don’t have enough time." It could be because your attention is fractured, constantly pulled in a million directions by notifications, social media, and mindless scrolling.
Most people don’t realize how much their phones are sabotaging their goals. If you're spending even just two hours a day on distractions, that's 14 hours a week—more than 50 hours a month, gone. Imagine what you could do with that time if you dedicated it to your craft, your business, or your personal development.
Take Back Control of Your Time
Turning off notifications is just one of the 100 strategies I teach my students in my mentorship program to help them Elevate Their Craft. Whether you're an artist, musician, or entrepreneur, the principles remain the same. Focus is key to success.
If this resonates with you and you're ready to take life by the b*lls, then maybe it’s time to get serious about your goals. You don't have to do it alone. In my mentorship program, I guide my students to cut through the noise and create real progress in their careers and personal lives.
If you’re ready to take the leap and need the guidance of a coach or mentor who’s been there, we’d love to have you join us. Stop letting distractions kill your dreams and goals. You have the power to make a change—starting now.
Grab a F R E E consultation appointment here
http://KjSawka.as.me/student-consultation
Resource from a powerful podcast - https://podcasts.apple.com/us/podcast/bedros-keuilian-podcast-show/id1253599771?i=1000672225661